Blog Posts

Positive stress

Positive stress It can be positive when you avoid a dangerous situation or harmful things due to stress. Negative stress It will be negative when having this will interfere with your daily life activities and performance. It can be caused by anything, through your thoughts or perceptions, and through your external environment. What happens in the body during stress? When you are aroused by stress, the brain releases two hormones, which are Cortisol Adrenaline These two hormones work with increasing

Continue Reading

Site Footer